SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME vs UNCURED ITALIAN DRY SALAME
Nutrition comparison per 100 g serving
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UNCURED ITALIAN DRY SALAME wins in 5 out of 11 nutrient categories
SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME: 3
vs
UNCURED ITALIAN DRY SALAME: 5
(3 ties)
Overview
| Nutrient | SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME | UNCURED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME | UNCURED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME | UNCURED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 1,536 MG |