SPICY TRADITIONAL BEEF JERKY vs RICE CHIPS
Nutrition comparison per 100 g serving
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SPICY TRADITIONAL BEEF JERKY wins in 7 out of 10 nutrient categories
SPICY TRADITIONAL BEEF JERKY: 7
vs
RICE CHIPS: 1
(2 ties)
Overview
| Nutrient | SPICY TRADITIONAL BEEF JERKY | RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 512 cal | |
| Protein | 42.9 g | 7.0 g | |
| Carbs | 14.3 g | 62.8 g | |
| Fat | 3.6 g | 25.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TRADITIONAL BEEF JERKY | RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TRADITIONAL BEEF JERKY | RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 1,000 MG | 395 MG |