SPICY TOMATO FETA DIP vs EVERYTHING SEASONING DIP
Nutrition comparison per 100 g serving
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SPICY TOMATO FETA DIP wins in 4 out of 11 nutrient categories
SPICY TOMATO FETA DIP: 4
vs
EVERYTHING SEASONING DIP: 0
(7 ties)
Overview
| Nutrient | SPICY TOMATO FETA DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 233 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TOMATO FETA DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY TOMATO FETA DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 450 MG | 400 MG |