SPICY TOMATO & BASIL PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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SPICY TOMATO & BASIL PASTA SAUCE wins in 7 out of 10 nutrient categories
SPICY TOMATO & BASIL PASTA SAUCE: 7
vs
TOMATO: 1
(2 ties)
Overview
| Nutrient | SPICY TOMATO & BASIL PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 40 cal | 62 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 10.9 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY TOMATO & BASIL PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 320 MG | 350 MG | |
| Sodium, Na | 376 MG | 359 MG |