SPICY TOMATO & BASIL PASTA SAUCE vs MEAT SAUCE 'BOLOGNESE'
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY TOMATO & BASIL PASTA SAUCE: 5
vs
MEAT SAUCE 'BOLOGNESE': 5
(1 ties)
Overview
| Nutrient | SPICY TOMATO & BASIL PASTA SAUCE | MEAT SAUCE 'BOLOGNESE' | Winner |
|---|---|---|---|
| Calories | 40 cal | 112 cal | |
| Protein | 1.6 g | 8.8 g | |
| Carbs | 8 g | 3.2 g | |
| Fat | 0.8 g | 7.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TOMATO & BASIL PASTA SAUCE | MEAT SAUCE 'BOLOGNESE' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SPICY TOMATO & BASIL PASTA SAUCE | MEAT SAUCE 'BOLOGNESE' | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 376 MG | 504 MG |