SPICY THREE PEPPER vs ROASTED PINEAPPLE & HABANERO DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY THREE PEPPER wins in 4 out of 10 nutrient categories
SPICY THREE PEPPER: 4
vs
ROASTED PINEAPPLE & HABANERO DIP: 3
(3 ties)
Overview
| Nutrient | SPICY THREE PEPPER | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calories | 275 cal | 194 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 5 g | 47.2 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THREE PEPPER | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 16.7 MG |
Minerals
| Mineral | SPICY THREE PEPPER | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 0 MG |