SPICY THAI RED CURRY SIMMER SAUCE vs MEDIUM TACO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO SAUCE wins in 5 out of 11 nutrient categories
SPICY THAI RED CURRY SIMMER SAUCE: 2
vs
MEDIUM TACO SAUCE: 5
(4 ties)
Overview
| Nutrient | SPICY THAI RED CURRY SIMMER SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 31 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI RED CURRY SIMMER SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY THAI RED CURRY SIMMER SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 688 MG |