SPICY THAI RED CURRY SIMMER SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
SPICY THAI RED CURRY SIMMER SAUCE: 3
vs
ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | SPICY THAI RED CURRY SIMMER SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 69 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 4.6 g | |
| Fat | 13.3 g | 5.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI RED CURRY SIMMER SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SPICY THAI RED CURRY SIMMER SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 367 MG | 815 MG |