SPICY THAI NOODLE SALAD vs POTATO SALAD WITH CAPE FREE EGGS
Nutrition comparison per 100 g serving
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SPICY THAI NOODLE SALAD wins in 6 out of 11 nutrient categories
SPICY THAI NOODLE SALAD: 6
vs
POTATO SALAD WITH CAPE FREE EGGS: 4
(1 ties)
Overview
| Nutrient | SPICY THAI NOODLE SALAD | POTATO SALAD WITH CAPE FREE EGGS | Winner |
|---|---|---|---|
| Calories | 131 cal | 207 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 14.1 g | 12.9 g | |
| Fat | 7.4 g | 15.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI NOODLE SALAD | POTATO SALAD WITH CAPE FREE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY THAI NOODLE SALAD | POTATO SALAD WITH CAPE FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 318 MG | 443 MG |