SPICY THAI NOODLE SALAD vs ANTIPASTO SALAD WITH PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY THAI NOODLE SALAD: 5
vs
ANTIPASTO SALAD WITH PEPPERONI: 5
(1 ties)
Overview
| Nutrient | SPICY THAI NOODLE SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 131 cal | 190 cal | |
| Protein | 2.1 g | 5.4 g | |
| Carbs | 14.1 g | 10.9 g | |
| Fat | 7.4 g | 14.1 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI NOODLE SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | SPICY THAI NOODLE SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 82 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 318 MG | 408 MG |