SPICY THAI CHILI SEASONED TUNA vs GOURMET ALBACORE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
SPICY THAI CHILI SEASONED TUNA wins in 5 out of 10 nutrient categories
SPICY THAI CHILI SEASONED TUNA: 5
vs
GOURMET ALBACORE TUNA: 2
(3 ties)
Overview
| Nutrient | SPICY THAI CHILI SEASONED TUNA | GOURMET ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 127 cal | 170 cal | |
| Protein | 18.3 g | 26.2 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 0.7 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY THAI CHILI SEASONED TUNA | GOURMET ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 408 MG | 284 MG |