SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE vs BEEF LO MEIN LO MEIN WITH BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE wins in 5 out of 10 nutrient categories
SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE: 5
vs
BEEF LO MEIN LO MEIN WITH BEEF: 4
(1 ties)
Overview
| Nutrient | SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Calories | 155 cal | 106 cal | |
| Protein | 7.8 g | 6.2 g | |
| Carbs | 13.4 g | 16.7 g | |
| Fat | 9.2 g | 1.5 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 236 MG | 110 MG | |
| Sodium, Na | 180 MG | 269 MG |