SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE vs 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE wins in 5 out of 10 nutrient categories
SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE: 5
vs
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 155 cal | 145 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 13.4 g | 17.2 g | |
| Fat | 9.2 g | 5.3 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY THAI BOWL PLANT BASED CHICKEN MIXED WITH BROWN RICE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 104 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 236 MG | 31 MG | |
| Sodium, Na | 180 MG | 278 MG |