SPICY TERIYAKI SAUCE vs NACHEEZ
Nutrition comparison per 100 g serving
Ad 468x60
NACHEEZ wins in 7 out of 12 nutrient categories
SPICY TERIYAKI SAUCE: 3
vs
NACHEEZ: 7
(2 ties)
Overview
| Nutrient | SPICY TERIYAKI SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Calories | 211 cal | 61 cal | |
| Protein | 2.6 g | 3.0 g | |
| Carbs | 52.6 g | 6.1 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TERIYAKI SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | SPICY TERIYAKI SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 5.5 MG | |
| Sodium, Na | 737 MG | 576 MG |