SPICY TAMIL LAMB STREET WRAP vs ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD
Nutrition comparison per 100 g serving
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SPICY TAMIL LAMB STREET WRAP wins in 6 out of 10 nutrient categories
SPICY TAMIL LAMB STREET WRAP: 6
vs
ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD: 3
(1 ties)
Overview
| Nutrient | SPICY TAMIL LAMB STREET WRAP | ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD | Winner |
|---|---|---|---|
| Calories | 132 cal | 258 cal | |
| Protein | 7.6 g | 13.6 g | |
| Carbs | 17.0 g | 19.1 g | |
| Fat | 4.3 g | 14.2 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TAMIL LAMB STREET WRAP | ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 2.7 MG |
Minerals
| Mineral | SPICY TAMIL LAMB STREET WRAP | ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 292 MG | 355 MG |