SPICY TACO STYLE ROLLS vs PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS
Nutrition comparison per 100 g serving
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PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS wins in 6 out of 11 nutrient categories
SPICY TACO STYLE ROLLS: 3
vs
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS: 6
(2 ties)
Overview
| Nutrient | SPICY TACO STYLE ROLLS | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | Winner |
|---|---|---|---|
| Calories | 235 cal | 205 cal | |
| Protein | 7.1 g | 17.0 g | |
| Carbs | 32.9 g | 13.4 g | |
| Fat | 8.2 g | 8.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TACO STYLE ROLLS | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TACO STYLE ROLLS | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 388 MG | 696 MG |