SPICY TACO SEASONING vs SEASONING & STEAMING BAG SEAFOOD STEAMERS
Nutrition comparison per 100 g serving
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SPICY TACO SEASONING wins in 5 out of 11 nutrient categories
SPICY TACO SEASONING: 5
vs
SEASONING & STEAMING BAG SEAFOOD STEAMERS: 4
(2 ties)
Overview
| Nutrient | SPICY TACO SEASONING | SEASONING & STEAMING BAG SEAFOOD STEAMERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 300 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 40 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TACO SEASONING | SEASONING & STEAMING BAG SEAFOOD STEAMERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY TACO SEASONING | SEASONING & STEAMING BAG SEAFOOD STEAMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 4,875 MG | 12,800 MG |