SPICY TACO SEASONING vs GARLIC & PARMESAN SAUCE MIX
Nutrition comparison per 100 g serving
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SPICY TACO SEASONING wins in 5 out of 10 nutrient categories
SPICY TACO SEASONING: 5
vs
GARLIC & PARMESAN SAUCE MIX: 3
(2 ties)
Overview
| Nutrient | SPICY TACO SEASONING | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 62.5 g | 25 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY TACO SEASONING | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 850 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 1,000 MG | 200 MG | |
| Sodium, Na | 6,750 MG | 6,500 MG |