SPICY TACO PASTA & SPICY SAUCE DINNER MIX vs MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA
Nutrition comparison per 100 g serving
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SPICY TACO PASTA & SPICY SAUCE DINNER MIX wins in 5 out of 11 nutrient categories
SPICY TACO PASTA & SPICY SAUCE DINNER MIX: 5
vs
MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA: 3
(3 ties)
Overview
| Nutrient | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Calories | 444 cal | 329 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 92.6 g | 47.1 g | |
| Fat | 3.7 g | 10.6 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 5.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,630 MG | 859 MG |