SPICY TACO PASTA & SPICY SAUCE DINNER MIX vs MACARONI AND CHEESE MIX
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE MIX wins in 4 out of 10 nutrient categories
SPICY TACO PASTA & SPICY SAUCE DINNER MIX: 3
vs
MACARONI AND CHEESE MIX: 4
(3 ties)
Overview
| Nutrient | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 412 cal | |
| Protein | 14.8 g | 23.5 g | |
| Carbs | 92.6 g | 41.2 g | |
| Fat | 3.7 g | 17.7 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY TACO PASTA & SPICY SAUCE DINNER MIX | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,630 MG | 5,118 MG |