SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS vs TRADITIONAL MEXICAN RICE
Nutrition comparison per 100 g serving
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SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS wins in 6 out of 11 nutrient categories
SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS: 6
vs
TRADITIONAL MEXICAN RICE: 4
(1 ties)
Overview
| Nutrient | SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Calories | 135 cal | 124 cal | |
| Protein | 8.9 g | 2.7 g | |
| Carbs | 7.7 g | 23.9 g | |
| Fat | 7.2 g | 1.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 402 MG | 221 MG |