SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS wins in 7 out of 11 nutrient categories
SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS: 7
vs
MACARONI AND CHEESE: 2
(2 ties)
Overview
| Nutrient | SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 135 cal | 171 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 7.7 g | 14.6 g | |
| Fat | 7.2 g | 10 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SZECHUAN-STYLE TURKEY MEATBALLS WITH SESAME GREEN BEANS | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 402 MG | 433 MG |