SPICY SZECHUAN-STYLE CHICKEN & RICE KIT vs SPANISH STYLE RICE WITH TOMATOES & PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT wins in 7 out of 13 nutrient categories
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT: 7
vs
SPANISH STYLE RICE WITH TOMATOES & PEPPERS: 4
(2 ties)
Overview
| Nutrient | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 80 cal | |
| Protein | 5.7 g | 1.6 g | |
| Carbs | 61.4 g | 16 g | |
| Fat | 0 g | 1 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 414 MG | 252 MG |