SPICY SZECHUAN-STYLE CHICKEN & RICE KIT vs BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT: 6
vs
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 352 cal | |
| Protein | 5.7 g | 9.9 g | |
| Carbs | 61.4 g | 71.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 414 MG | 1,394 MG |