SPICY SWEET & SMOKY BBQ SAUCE vs TOMATO BETTER BALANCED KETCHUP
Nutrition comparison per 100 g serving
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SPICY SWEET & SMOKY BBQ SAUCE wins in 3 out of 10 nutrient categories
SPICY SWEET & SMOKY BBQ SAUCE: 3
vs
TOMATO BETTER BALANCED KETCHUP: 2
(5 ties)
Overview
| Nutrient | SPICY SWEET & SMOKY BBQ SAUCE | TOMATO BETTER BALANCED KETCHUP | Winner |
|---|---|---|---|
| Calories | 189 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.2 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SWEET & SMOKY BBQ SAUCE | TOMATO BETTER BALANCED KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 649 MG | 412 MG |