SPICY & SWEET MANGO HABANERO FINISHING SAUCE vs CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
CURRY PASTE wins in 3 out of 10 nutrient categories
SPICY & SWEET MANGO HABANERO FINISHING SAUCE: 2
vs
CURRY PASTE: 3
(5 ties)
Overview
| Nutrient | SPICY & SWEET MANGO HABANERO FINISHING SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 88 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 18.8 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY & SWEET MANGO HABANERO FINISHING SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY & SWEET MANGO HABANERO FINISHING SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 647 MG | 3,000 MG |