SPICY SUMMER SAUSAGE vs UNCURED TURKEY BREAST FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY BREAST FRANKS wins in 5 out of 10 nutrient categories
SPICY SUMMER SAUSAGE: 3
vs
UNCURED TURKEY BREAST FRANKS: 5
(2 ties)
Overview
| Nutrient | SPICY SUMMER SAUSAGE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 173 cal | |
| Protein | 16.1 g | 13.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SUMMER SAUSAGE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | SPICY SUMMER SAUSAGE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,071 MG | 923 MG |