SPICY SUMMER SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
SPICY SUMMER SAUSAGE: 2
vs
SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SPICY SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 268 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPICY SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,071 MG | 375 MG |