SPICY STICKS vs ENERGY SNACK
Nutrition comparison per 100 g serving
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ENERGY SNACK wins in 6 out of 10 nutrient categories
SPICY STICKS: 3
vs
ENERGY SNACK: 6
(1 ties)
Overview
| Nutrient | SPICY STICKS | ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 7.1 g | 46.4 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY STICKS | ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | SPICY STICKS | ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,464 MG | 143 MG |