SPICY STEAK & FINGERLING POTATOES ROASTED MUSHROOMS PICKLED SHIRATAKI NOODLE SWEET POTATO vs CLASSIC POTATO SALAD
Nutrition comparison per 100 g serving
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SPICY STEAK & FINGERLING POTATOES ROASTED MUSHROOMS PICKLED SHIRATAKI NOODLE SWEET POTATO wins in 7 out of 10 nutrient categories
SPICY STEAK & FINGERLING POTATOES ROASTED MUSHROOMS PICKLED SHIRATAKI NOODLE SWEET POTATO: 7
vs
CLASSIC POTATO SALAD: 1
(2 ties)
Overview
| Nutrient | SPICY STEAK & FINGERLING POTATOES ROASTED MUSHROOMS PICKLED SHIRATAKI NOODLE SWEET POTATO | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 164 cal | |
| Protein | 8.3 g | 2.1 g | |
| Carbs | 7.3 g | 19.3 g | |
| Fat | 7.6 g | 8.6 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY STEAK & FINGERLING POTATOES ROASTED MUSHROOMS PICKLED SHIRATAKI NOODLE SWEET POTATO | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 323 MG | 200 MG | |
| Sodium, Na | 178 MG | 414 MG |