SPICY SRIRACHA SALMON ROLL WR vs GRILLED SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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SPICY SRIRACHA SALMON ROLL WR wins in 5 out of 10 nutrient categories
SPICY SRIRACHA SALMON ROLL WR: 5
vs
GRILLED SALMON AVOCADO ROLL WR: 4
(1 ties)
Overview
| Nutrient | SPICY SRIRACHA SALMON ROLL WR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 163 cal | 178 cal | |
| Protein | 6.0 g | 6.8 g | |
| Carbs | 25.8 g | 26.7 g | |
| Fat | 4.2 g | 5.7 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SRIRACHA SALMON ROLL WR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2 MG |
Minerals
| Mineral | SPICY SRIRACHA SALMON ROLL WR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 378 MG | 328 MG |