SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH vs CHEESE & VEGGIES BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH wins in 7 out of 12 nutrient categories
SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH: 7
vs
CHEESE & VEGGIES BREAKFAST BURRITO: 3
(2 ties)
Overview
| Nutrient | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 324 cal | 211 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 20.6 g | 26.1 g | |
| Fat | 22.1 g | 8.5 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 213 MG | 99 MG | |
| Sodium, Na | 618 MG | 289 MG |