SPICY SOY SAUCE vs TOI SAUCE
Nutrition comparison per 100 g serving
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SPICY SOY SAUCE wins in 5 out of 10 nutrient categories
SPICY SOY SAUCE: 5
vs
TOI SAUCE: 1
(4 ties)
Overview
| Nutrient | SPICY SOY SAUCE | TOI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 333 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 6.7 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOY SAUCE | TOI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SOY SAUCE | TOI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 5,867 MG | 2,600 MG |