SPICY SOUTHWESTERN STYLE SAUSAGE vs HONEY GLAZED TURKEY MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SOUTHWESTERN STYLE SAUSAGE wins in 6 out of 10 nutrient categories
SPICY SOUTHWESTERN STYLE SAUSAGE: 6
vs
HONEY GLAZED TURKEY MEAT: 3
(1 ties)
Overview
| Nutrient | SPICY SOUTHWESTERN STYLE SAUSAGE | HONEY GLAZED TURKEY MEAT | Winner |
|---|---|---|---|
| Calories | 238 cal | 116 cal | |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWESTERN STYLE SAUSAGE | HONEY GLAZED TURKEY MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPICY SOUTHWESTERN STYLE SAUSAGE | HONEY GLAZED TURKEY MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 536 MG | 625 MG |