SPICY SOUTHWESTERN STYLE SAUSAGE vs HICKORY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SPICY SOUTHWESTERN STYLE SAUSAGE wins in 7 out of 10 nutrient categories
SPICY SOUTHWESTERN STYLE SAUSAGE: 7
vs
HICKORY SMOKED SAUSAGE: 2
(1 ties)
Overview
| Nutrient | SPICY SOUTHWESTERN STYLE SAUSAGE | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 310 cal | |
| Protein | 15.5 g | 12.4 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 17.9 g | 26.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWESTERN STYLE SAUSAGE | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | SPICY SOUTHWESTERN STYLE SAUSAGE | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 363 MG |