SPICY SOUTHWESTERN MEATLESS BURGERS PATTIES vs 80% LEAN/20% FAT GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SOUTHWESTERN MEATLESS BURGERS PATTIES wins in 6 out of 11 nutrient categories
SPICY SOUTHWESTERN MEATLESS BURGERS PATTIES: 6
vs
80% LEAN/20% FAT GROUND BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | SPICY SOUTHWESTERN MEATLESS BURGERS PATTIES | 80% LEAN/20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 169 cal | 257 cal | |
| Protein | 15.5 g | 18.6 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 6.3 g | 20.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWESTERN MEATLESS BURGERS PATTIES | 80% LEAN/20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SOUTHWESTERN MEATLESS BURGERS PATTIES | 80% LEAN/20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 301 MG | |
| Sodium, Na | 408 MG | 53 MG |