SPICY SOUTHWEST STYLE POTATOES vs BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE
Nutrition comparison per 100 g serving
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SPICY SOUTHWEST STYLE POTATOES wins in 6 out of 12 nutrient categories
SPICY SOUTHWEST STYLE POTATOES: 6
vs
BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SPICY SOUTHWEST STYLE POTATOES | BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Calories | 182 cal | 354 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 11.1 g | 27.4 g | |
| Fat | 11.6 g | 23.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWEST STYLE POTATOES | BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SOUTHWEST STYLE POTATOES | BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 490 MG | 646 MG |