SPICY SOUTHWEST STYLE POTATOES vs UDI'S
Nutrition comparison per 100 g serving
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SPICY SOUTHWEST STYLE POTATOES wins in 5 out of 12 nutrient categories
SPICY SOUTHWEST STYLE POTATOES: 5
vs
UDI'S: 4
(3 ties)
Overview
| Nutrient | SPICY SOUTHWEST STYLE POTATOES | UDI'S | Winner |
|---|---|---|---|
| Calories | 182 cal | 216 cal | |
| Protein | 8.1 g | 12.9 g | |
| Carbs | 11.1 g | 19.0 g | |
| Fat | 11.6 g | 11.2 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWEST STYLE POTATOES | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SOUTHWEST STYLE POTATOES | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 490 MG | 466 MG |