SPICY SNACK MIX vs SNACK STICKS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 6 out of 10 nutrient categories
SPICY SNACK MIX: 2
vs
SNACK STICKS: 6
(2 ties)
Overview
| Nutrient | SPICY SNACK MIX | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 200 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 43.3 g | 3.3 g | |
| Fat | 26.7 g | 11.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SNACK MIX | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SNACK MIX | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 567 MG | 1,300 MG |