SPICY SNACK MIX vs CHEESEBALLS
Nutrition comparison per 100 g serving
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SPICY SNACK MIX wins in 6 out of 12 nutrient categories
SPICY SNACK MIX: 6
vs
CHEESEBALLS: 3
(3 ties)
Overview
| Nutrient | SPICY SNACK MIX | CHEESEBALLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 542 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 43.3 g | 58.3 g | |
| Fat | 26.7 g | 31.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SNACK MIX | CHEESEBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SNACK MIX | CHEESEBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 567 MG | 1,188 MG |