SPICY SMOKY SUN DRIED PLUM BBQ SAUCE vs JAMAICAN CHOICE
Nutrition comparison per 100 g serving
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JAMAICAN CHOICE wins in 6 out of 11 nutrient categories
SPICY SMOKY SUN DRIED PLUM BBQ SAUCE: 4
vs
JAMAICAN CHOICE: 6
(1 ties)
Overview
| Nutrient | SPICY SMOKY SUN DRIED PLUM BBQ SAUCE | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Calories | 156 cal | 150 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SMOKY SUN DRIED PLUM BBQ SAUCE | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | SPICY SMOKY SUN DRIED PLUM BBQ SAUCE | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 1,167 MG |