SPICY SMOKED SAUSAGES vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 4 out of 10 nutrient categories
SPICY SMOKED SAUSAGES: 3
vs
TURKEY JERKY: 4
(3 ties)
Overview
| Nutrient | SPICY SMOKED SAUSAGES | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 28.6 g | 32.1 g | |
| Carbs | 0 g | 39.3 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SMOKED SAUSAGES | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY SMOKED SAUSAGES | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,785,714 MG | 1,607 MG |