SPICY SMOKED SAUSAGES vs COCO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY SMOKED SAUSAGES: 4
vs
COCO: 4
(2 ties)
Overview
| Nutrient | SPICY SMOKED SAUSAGES | COCO | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 0 g | 75 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SMOKED SAUSAGES | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY SMOKED SAUSAGES | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,785,714 MG | 107 MG |