SPICY SMOKED CRANBERRY GOUDA DIP vs PROVEL SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PROVEL SHREDDED CHEESE wins in 5 out of 10 nutrient categories
SPICY SMOKED CRANBERRY GOUDA DIP: 2
vs
PROVEL SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | SPICY SMOKED CRANBERRY GOUDA DIP | PROVEL SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 28.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SMOKED CRANBERRY GOUDA DIP | PROVEL SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SPICY SMOKED CRANBERRY GOUDA DIP | PROVEL SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,062 MG | 1,643 MG |