SPICY SMOKED CRANBERRY GOUDA DIP vs PEPPER JACK NATURAL CHEESE SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY SMOKED CRANBERRY GOUDA DIP: 4
vs
PEPPER JACK NATURAL CHEESE SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | SPICY SMOKED CRANBERRY GOUDA DIP | PEPPER JACK NATURAL CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 381 cal | |
| Protein | 18.8 g | 23.8 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 28.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SMOKED CRANBERRY GOUDA DIP | PEPPER JACK NATURAL CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SPICY SMOKED CRANBERRY GOUDA DIP | PEPPER JACK NATURAL CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 752 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 1,062 MG | 714 MG |