SPICY SKEWER vs CASTLEVETRANO PITTED SICILIAN GREEN OLIVES
Nutrition comparison per 100 g serving
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SPICY SKEWER wins in 5 out of 11 nutrient categories
SPICY SKEWER: 5
vs
CASTLEVETRANO PITTED SICILIAN GREEN OLIVES: 1
(5 ties)
Overview
| Nutrient | SPICY SKEWER | CASTLEVETRANO PITTED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 34 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SKEWER | CASTLEVETRANO PITTED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SKEWER | CASTLEVETRANO PITTED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 862 MG | 1,214 MG |