SPICY SICHUAN TOFU vs 100% GRASS-FED ORGANIC BEEF TENDERLOIN STEAK
Nutrition comparison per 100 g serving
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SPICY SICHUAN TOFU wins in 6 out of 11 nutrient categories
SPICY SICHUAN TOFU: 6
vs
100% GRASS-FED ORGANIC BEEF TENDERLOIN STEAK: 3
(2 ties)
Overview
| Nutrient | SPICY SICHUAN TOFU | 100% GRASS-FED ORGANIC BEEF TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 141 cal | 152 cal | |
| Protein | 10.6 g | 20.5 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 6.3 g | 8.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SICHUAN TOFU | 100% GRASS-FED ORGANIC BEEF TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SICHUAN TOFU | 100% GRASS-FED ORGANIC BEEF TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 268 MG | 62 MG |