SPICY SHRIMP TEMPURA CRUNCH ROLL vs TIGER ROLL
Nutrition comparison per 100 g serving
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SPICY SHRIMP TEMPURA CRUNCH ROLL wins in 6 out of 10 nutrient categories
SPICY SHRIMP TEMPURA CRUNCH ROLL: 6
vs
TIGER ROLL: 3
(1 ties)
Overview
| Nutrient | SPICY SHRIMP TEMPURA CRUNCH ROLL | TIGER ROLL | Winner |
|---|---|---|---|
| Calories | 178 cal | 172 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 28.6 g | 18.8 g | |
| Fat | 6.2 g | 7.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP TEMPURA CRUNCH ROLL | TIGER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.9 MG |
Minerals
| Mineral | SPICY SHRIMP TEMPURA CRUNCH ROLL | TIGER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 618 MG | 406 MG |