SPICY SHRIMP SCAMPI PLUMP vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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SPICY SHRIMP SCAMPI PLUMP wins in 6 out of 11 nutrient categories
SPICY SHRIMP SCAMPI PLUMP: 6
vs
BONELESS CHICKEN WYNGZ: 3
(2 ties)
Overview
| Nutrient | SPICY SHRIMP SCAMPI PLUMP | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 141 cal | 238 cal | |
| Protein | 5.3 g | 13.1 g | |
| Carbs | 18.9 g | 23.8 g | |
| Fat | 4.9 g | 9.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP SCAMPI PLUMP | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SHRIMP SCAMPI PLUMP | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 251 MG | 536 MG |