SPICY SHRIMP SCAMPI PLUMP vs BERTOLLI
Nutrition comparison per 100 g serving
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BERTOLLI wins in 7 out of 11 nutrient categories
SPICY SHRIMP SCAMPI PLUMP: 3
vs
BERTOLLI: 7
(1 ties)
Overview
| Nutrient | SPICY SHRIMP SCAMPI PLUMP | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 141 cal | 112 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 18.9 g | 11.2 g | |
| Fat | 4.9 g | 5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP SCAMPI PLUMP | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SPICY SHRIMP SCAMPI PLUMP | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 251 MG | 247 MG |